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Saving The Minnows Part 1

No doubt, Jon Champion’s commentary notes last week would have included such anecdotes as the historic 2004 victory over Liechtenstein or Davide Gualtieri’s 7 second goal in Bologna, and maybe, as what typically happens in these sort of contests, the debate as to whether San Marino and their fellow minnows Andorra, Gibraltar, Liechtenstein and Luxembourg deserve the right to participate against Europe’s elite. [READ MORE] 


The Basics You Need to Know as a Soccer Referee

Soccer season never really ends, which is why there is almost always an opening for a volunteer soccer referee. Those opportunities can grow into professional positions, if you enjoy the work, but most referees start out at the local level. There, they learn the game and acquire all the soccer referee gear they need to stay prepared throughout their careers on the pitch. Here is  a basic primer for anyone looking to become a soccer referee. [READ MORE] 

The Rise of Icelandic Soccer Part 2

Iceland opened the qualifying campaign at home to Nordic neighbours Norway. A 2-0 victory, with goals from Árnason and Finnbogson, set the tone for a successful and exciting journey which produced five victories, two draws and three defeats from ten games. This resulted in securing the second spot in the group behind the undefeated and all conquering Switzerland. The draw for the play-offs threw up Croatia which was to become arguably the biggest and most significant game in the history of Icelandic soccer. It was held in the Laugardalsvöllur Stadium in Reykjavík in November 2013. A pitch black sky in the land of ice, snow drenched floors reflected by the chill of the moon. [READ MORE]

The Rise of Icelandic Soccer Part 1

It was quite surreal at first, having 24 hour daylight, but that’s just how it is there during the summer months. The sun would simply drop down to the horizon (blanketing us in stages of orange, red and pink), linger there for around twenty minutes and then ascend for the second dawn of the day. Things like that really mess with your head. We have our European preconceptions about how each day should be structured, but Iceland is really something quite different. It’s one of the most fascinating countries in the world. They have glaciers, magical green lights, no army (why need one?), and a happy population. The people denounced McDonald’s for its corporate evil and live long, pure lives, with a diet of local water, fresh air and protein. [READ MORE]

Lift Weights to Become a Better Soccer Player

By Soccer Garage

If you want to become a better soccer player, you may spend hours on the field doing drills over and over. You probably work on your cardio a lot too. However, being a soccer player and definitely as a woman, you may not spend much time in the weight room.

Well, it’s time to change all that. While there is plenty of women’s soccer equipment on the market to help you build up your body, an old fashioned weight room will have plenty available for you too.

For example, start doing squats. Don’t wear your women’s soccer shoes for this because they’re not ideal for squats. Instead, you want perfectly flat footwear. Lifting barefoot is an option too if the gym allows this.

Doing heavy squats will make your legs more powerful and even build your cardio in a big way.

Deadlifts are great too. Once again, do these with flat shoes. By doing deadlifts, you’ll work your legs again, but also your core. A strong core makes for a strong player. It also helps with your upper back which is vital for aiming the ball.

Finally, do some chin ups. Again, this will help with the upper back, which is responsible for turning your body along with the core.

If you want to play your best game when you take the pitch, you’re going to need the best possible soccer uniforms too.

Are You Wearing the Right Cleats?

By Soccer Garage

No matter how good you are, like most soccer players, you probably aspire to be better. In fact, you probably aspire to be a lot better. You may even lose sleep over it. Soccer is the most popular sport on the entire planet and one of the reasons for this is because of the level of competition it inspires. No one wants to be anything other than the absolute best.

This is why every little element matters when you’re trying to reach this goal. You can’t simply wish yourself to this ultimate level, you have to take steps to get there in any way you can.

Soccer footwear is a big part of this, maybe even bigger than any other sport out there. For one thing, a player is only as good as their feet are in this game. However, the right shoe is also important for keeping the player comfortable so they can give it their all throughout play.

To do this, the Adidas F50 is an obvious choice. You’ll be able to play an entire match at your absolute best as far as this shoe is concerned. The rest is up to how badly you want it.

If you take soccer as seriously as the rest of the world, then you know that playing like a champion begins by looking like a champion. This is why you have to have Adidas soccer shoes on your feet each and every time you take the pitch.

Find the Right Cleats for the Pitch

By Soccer Garage

Ready for another season on the pitch? Perhaps you’re returning in the first time in a few years. Whatever the case, you most likely need a new pair of cleats. Even if you don’t, eventually your favorite pair will wear down and won’t be worth tying up anymore. When that happens, the following will help you replace them and get back to playing your best game.

It’s well known that Adidas soccer cleats are widely considered the best in the world. However, with so many Adidas soccer shoes to choose from, that knowledge might not do you any favors. Of course, some of you may prefer other brands too.

In any case, you should make it a habit to regularly measure your feet. Even if you’re an adult who has stopped growing, you may have found that your feet have gotten winder. It takes all of two seconds and doing so will make all the difference in picking the right cleats.

After you know your size, start looking online at reviews. Then go find the shoes at local stores. For best results, see if one of your teammates has shoes you can try out in your size. Seeing what they feel like once they’ve been broken in can make a huge difference.


Take the Pitch with All the Right Gear

Written by Soccer Garage

Like any sport, soccer demands a lot from those who would be the best at it. Among other things, this means having the right equipment. Does it help to practice for hours on end? Of course. Will it be enough to conquer the game all by itself? No, definitely not.

For that, you’re going to want a good soccer ball. Preferably, it should be a brand name like an Adidas soccer ball. Practice with a high-quality brand and you’ll quickly begin seeing the difference.

Then, you want to get good cleats. Quality cleats are essential for supporting the foot and legs during play. If you don’t have high quality shoes, you’ll soon realize it. The feeling will not be a welcomed one.

Do you have good shin pads? Don’t be the guy/gal who finds out the hard way that, yes, shin pads make a big difference in play. You want to be courageous with your play, not worried that the other team’s player is going to kick you where it hurts.

It can also be argued that you need quality clothing as well. Hey, if you look like a winner, you’re more likely to play like one. With a soccer back pack, you can carry all your gear to the pitch too, so you’re always ready to play the game of your life at the drop of a hat.